Training Programs
My Expectations
- Wear comfortable clothing that won’t limit range of motion.
- Always bring a water source.
- Do not be more than 10 minutes late.
- Inform me of any discomfort or pain from exercises that are programmed for you.
- Give no excusesÂ
- Practice self discipline outside of the gym.
These expectations will lead you into a new lifestyle transformation with absolutely no limits!
